Access Better Brain Body Health
with Sarah

One to One & Group Sessions, Breathwork Courses, Introductory Workshops and Monthly Breathing Classes


Breathing Away the Day Audio

A free hypnosis, and breathwork recording blended with binaural beats, to guide you into a deep state of relaxation. Listen to last thing at night to wash away your day and enhance deeper sleep.

Image of Sarah Jons Founder of The Breathwork Teachers


I help people transform their physical, mental/emotional and spiritual wellbeing.

As the founder of The Breathwork Teachers, Sarah Jons specialises in addiction recovery, infertility, and trauma, harnessing the power of breathwork for better body and brain health through an exploration of the subconscious mind and body.

Sarah was also the founder of The Big Breath Company Ltd, accumulating nearly a decade of experience in delivering transformative breathwork trainings and seminars.

She is deeply committed to spreading the potential of conscious breathwork, guiding life-changing weekend retreats, and passionately merging ancient wisdom with the latest insights from neuroscience. Sarah's mission is to empower individuals to optimise their life potential through the practice of conscious breathing.

I managed to achieve a profound emotional release that could be ranked
 within the top 5 experiences of my life."


Transform the way you breathe and change your life

Reclaim Your Breath™ 

Join Sarah's weekend urban retreat to unlock the transformative power of your breath. Experience deeper self awareness, emotional release, and spiritual connection supported by expert facilitators. All are welcome; secure the Early Bird Price at only £250 and embark on a journey of self-discovery and holistic wellness.

Here's how we can work


Private Sessions

Discover the profound potential of your breath for deep personal growth, transformation, and self-discovery in a serene sanctuary in Bounds Green London N22

Introductory Friday Night Workshops

New to Transformational Breath? Join us, whether you're a beginner or seeking a refresher. Our sessions cater to all levels, helping you unlock its potential for personal growth.  Next workshops 26th July and 3rd September 2024

Monthly Breathing Classes

After mastering the technique, step into our welcoming community at Bounds Green, London N22. Join our breathing circles for ongoing support and connection

“This breath work is one of the most powerful tools I have experienced for releasing feelings and creating more energy in the body.”

Nicole Belle 

Coming soon 2024

Sacred Geometry: Online Breath Workshop

🌬️ Explore the relationships between Sacred Geometry and Breath:
Immerse yourself in a one-hour immersive breath experience, designed to relax and rejuvenate your mind, body, and spirit.
This special session is best enjoyed with headphones for a truly immersive journey.  
💖 Donation-Based Session

Take your next conscious breath

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At The Breathwork Teachers, our commitment is to unlock the transformative potential of your breath for overall well-being. Under the guidance of certified breathwork facilitator and teacher, Sarah, our team embraces a modern, integrative approach that goes beyond traditional practices. Whether you're looking for relaxation, personal growth, or relief from stress and anxiety, we are here to provide expert guidance. Join us in harnessing the incredible power of your breath to enhance your life. Ready to start your journey? Connect with us today