Before we begin our breathwork sessions, it's essential to ensure your safety and well-being. To achieve this, we will thoroughly explore your medical history, as certain conditions require special attention to make our sessions safe and effective.
I actively promote the use of breathwork to support your healing journey. It has been proven to be beneficial for individuals undergoing medical treatment for various illnesses, including cancer.
However, there are some important considerations: Substance Use: If you are under the influence of alcohol or recreational drugs, we will not be able to proceed with the sessions. Maintaining a clear state of mind is crucial for the effectiveness of our work together.
Pregnancy: If you are pregnant or actively trying to become pregnant, please let me know. We will need to make necessary adjustments to ensure your safety during the sessions. I have significant experience in working with women facing fertility-related issues and can provide specialised support.
Medical Conditions: If you have a history of high blood pressure, heart conditions, asthma, detached retina, epilepsy, or have received a prior diagnosis from a healthcare professional of bipolar disorder or schizophrenia, it's vital to inform me. These conditions require careful consideration during our sessions.
The type of breathwork I primarily use is Transformational Breath. This approach takes a more gentle and feminine approach to breathwork and does not encourage hyperventilation, which can be risky for individuals with the aforementioned medical conditions. It's important to note that the field of breathwork is not regulated, so choosing a facilitator with a deep understanding of these conditions is crucial for your safety and well-being. I am dedicated to providing a safe and supportive environment for our work together, and your health is always our top priority.