Sarah Jons
Explore breathwork basics and the role of lungs in breathing. Learn about lung function, anatomy, and fun facts to improve your respiratory ...
Sarah Jons
In "Breathwork Basics 2: The Problem of a Neglected Diaphragm," we explore how a sedentary lifestyle and poor posture can weaken this vital ...
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Here, we connect not just to exchange words, but to explore the breathe and being
